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Psychotherapy

The secret to a satisfying life is found in the experience of loving relationships and gratifying work. Sometimes, life’s challenges interfere with our relationships and careers, and prevent us from experiencing the joy that life can offer. The challenges that led you to this page – depression, anxiety, addictions, grief and loss, career dissatisfaction – may be affecting your work or relationships. It may feel like you don’t know where to start, but you have made an important first step in beginning to address these challenges so that you may find happiness and satisfaction.

I am a Licensed Clinical Social Worker and trained therapist, in practice for over 10 years; I work with individuals who are at least 18 years of age. One of the first things we will need to figure out is if I am a good fit for your needs; finding a therapist with whom you can really connect is essential. From there, our work will focus on what you find to be most important, and we will move at your pace. I utilize a psychodynamic approach to help people learn more about themselves, understand their relationships, and find an inner sense of peace. I provide therapy with an emphasis on sensitivity and respect, but also with creativity and humor.

I can help people with a variety of issues, but my specialties include the treatment of:

If you would like to read the most recent research about the effectiveness of psychotherapy, visit one of the following sites:

http://www.apa.org/news/press/releases/2010/01/psychodynamic-therapy.aspx

http://www.scientificamerican.com/article.cfm?id=talk-therapy-off-couch-into-lab

http://www.sciencedirect.com/science/article/pii/S0272735814000531

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